Ready to connect with your intuition?
This is a collection of activities that helped me heal myself from a stress disorder that affected my ability to walk back in 2014 and as a part of the same journey I guess I found myself again. I got be more … ‘me’.
I popped these all together so they can hopefully help others find their intuition and connect with themselves while reducing stress. Bonus it is so much fun, with light & playful activities and filled with beautiful illustrations.
The book explains the basics tools to connecting with your body:
- Muscle Testing – I have included several ways you can ask your body questions and get the answers you are looking for.
- Chakra cleansing – Connect with your body and feel how past emotions thoughts and interactions can affect how you are feeling.
- Meditation – Learning to quiet your mind and connect with your higher self.
- Releasing – How to relax your body and release fears and emotions from past events.
- And so many more goodies such as automatic writing, centering, your soul purpose, pendulums, spirit guides, affirmations, and intentions.
Then we play and see what you can uncover using your intuition.
- Cleansing your space, aura and energy
- Using items within your space at home to connect with your guides
- Creative Projects bringing back the fun just like we did as kids.
And then we delve in to deeper (some say woowoo activities) including
- Crystal healing
- Oracle cards, & rune stones
- How to protect your energy