Muscle testing is an easy way to get a visual indication of your bodies energy and what affects its strength. Try holding different foods and using a water jug, you can see how these foods can affect your physical energy either making it stronger or weaker. This is a fun way to start playing with muscle testing while seeing what food your body would love to see more or less of. Excuse the lighting! Aaaah so much to learn about videos & editing.
READY TO LEARN MORE?
- Next try your toiletries, vitamins, water, laundry powder, or anything that interacts with your body to see if it is affecting your energy in a good way.
- Compare what your body wants vs your soul i.e. “My soul would like for me to eat this now.” You may find your body is happy with any sugar at 3 pm while your soul may recommend something else. Also your soul is happier to relax and enjoy a drink or dessert when your body is not interested.
- Go through this list & see what your body would like more or less of
Shannon Cox is an Australian author who was diagnosed with a stress disorder in 2013 leaving her unable to walk. With no medical solutions on how to fix this, she began researching alternative options when she stumbled upon kinesiology and Energy Medicine. What she thought would be a method of healing her body, turned out to be a range of activities connecting her with her intuition and healing herself.